Lynsey-jayne Reynolds

I have now been a member of Trinity since August 24. I have lost nearly three stone since I started plus really toned up. Feel much stronger and fitter. Have a far better understanding of how the menopause and hormonal changes affects your body as you get older and why it is harder to keep weight off. There is a really good support group in Trinity and I find the weekly group coaching sessions really useful. Would really recommend.