Having done weight watchers, slimming world, 123, noom, diet chef, slim fast plus many many more and then hitting rock bottom and wanting to run from my life I finally got on board with the 80/20 plan and oh my!! Changed my eating habits, how I look at food and my mindset. I've lost 2 stone and 30 centimetres across my body and I keep continuing with the mindset I've learnt from the plan. Brilliant!!!!