Pop That Mumma Birth Box Hypnobirthing Bewertungen 

I cannot praise this hypnobirthing course enough. It prepared me so thoroughly on a physical, mental, and spiritual level.

​When our birth plan took a major unexpected pivot from a home water birth to a C-section (my ultimate fear going into pregnancy), I thought I would fall apart. Instead, everything we learned kicked in. The C-section meditation, the resilience-building audios, and the specific breathing techniques for coping with stress kept my husband and I totally grounded.

​Learning how to weigh benefits and risks, advocate for ourselves, and accept birth's unpredictability made all the difference. We felt completely in control and positive throughout the entire experience. If you are on the fence about taking this course, do it—it prepares you for birth, whatever form that takes!

Just wanted to say a huge thank you for the birth box. I am a FTM ( now with a 3 days old beautiful girl) living in the Isle of Lewis Hebrides. We had a quite eventful birth. I had to go to Glasgow because of my heart condition. A lot of pressure on induction processes. Booked Ceserian. But we ended up with the most beautiful physiological birth experience I could ever hope for.
During labour there was a lot of setbacks like no beds in the hospital and I had to labour in the waiting room, then they didn't believe me that I was that far ahead as a FTM only labourer 4 hours and my contractions weren't as close as they expected (despite that I was 9cm dilated when examined).
Iput the long loop of the birth box on at the start of my labour and just closed my eyes and focused on the coming contraction. The loop never stopped while my husband dealt with the midwife at the assessment, while sitting and labouring in the waiting room. As soon we got wheeled to the labour room my husband put the birth box tracks on poop on the speaker. Suddenly I felt safe, hidden and everything sped up. Just with 8 h labour i gave birth to my beautiful daughter.

I can't remember everything fully but some words and affirmations stuck out and reached me in my deep focus state during transition and push stage. Gave me strength and determination to keep going.

I prior birth I listened to the calming positive affirmations almost every day. Used the short labour track for my perineal massage (ladies do it if have not as it saved me from tears!!)

The birth box meditstions anchored me throughout my birth and I am just so so grateful for finding the Birth Box and for Poppy for creating this wonderful tool.

I used birth box for my first pregnancy and labour. I went through to delivery feeling so in control and guided. When it came to having my second baby last year, I simply followed the same method and skills I already knew! I’m so glad I found pop that mummy on instagram, her content is amazing and I would recommend it to anyone.

I highly recommend Pop That Mumma’s Oxytocin Bubble subscription/ Birth Box to anyone preparing for birth. I listened to the tracks consistently throughout my second pregnancy and wholeheartedly believe they made a significant contribution to my positive labour and birth experience.

As I approached the end of my pregnancy, I experienced some anxiety surrounding labour and birth. The Oxytocin Bubble provided a valuable source of reassurance and empowerment during this time. The tracks helped me develop confidence in my body’s natural ability to give birth and encouraged me to approach labour with a calm and positive mindset, and embrace change should Labour and birth not go the way I had planned (which it didn’t).

The positive affirmations woven throughout the Oxytocin Bubble recordings remained with me throughout my labour and birth, providing encouragement, focus, and reassurance when I needed it most- They helped me stay relaxed, trust the process, and work with my body during labour.

Through regular listening, I felt better prepared both mentally and emotionally for birth. I am so incredibly grateful for the support these resources provided me during my pregnancy and labour, and would not hesitate to recommend Pop That Mumma’s Oxytocin Bubble tracks/ Birth Box to other expectant mothers! Thank you Poppy for your amazing work <3

Birth Box is amazing! It shows that so much thought and effort went into creating it. I recently had an unmedicated VBAC and it was such a redemptive experience for me! For my first birth, I was induced at 41+1 just because the doctor said it is risky to go past that, even though there was absolutely no medical need. It ended in an emergency c section due to fetal distress and that shook me so much. I was not at all mentally prepared for that possibility and it caused so much stress. I knew I had to be more informed and prepared this time around. Poppy gives so much great information on birth on her Instagram profile Popthatmama and through her Birth Box, including coping strategies! I kept repeating affirmations to myself during contractions, which helped so much! I highly recommend Birth Box to every woman, going unmedicated or not. Just being informed and prepared can do wonders!

I love this course. I feel prepared for my second time birth!

My first birth last December went so well and nearly exactly how I hoped and prayed it would! I used and personalized the birth plan template from the birth box curriculum which allowed my whole support team and hospital team (we opted for a natural birth at the hospital) work together ❤️

My sister (she had a baby a little over a year before me) leading up to my birth, kept trying to warn me it probably wouldn’t go to plan. And truly, she was genuinely worried I had unrealistic expectations…long story short, her 1st birth was not at all what she had wanted and left her admittedly a little traumatized.

She’s now due any day with her 2nd! And has asked me to be there for the labor/birth. Specifically saying she watched my labor and “had no idea birth could look like that”.

She and I have since spoken so much about the tips and advice from the Birth Box curriculum. And she has said she’s feeling much more prepared and looking forward to this birth.

My beautiful son is almost 8months now, and I cannot wait to have another. And to be able to witness the birth of my nephew and support my sister with her own birth is such a special gift ❤️ thank you for the knowledge and encouragement you spread ❤️ it truly makes a difference!

I did the oxytocin bubble meditations several times every week before birth, which i believe is the main reason why i went into labor confident, strong and without any fear. I also listened to the extended birthing tract during labor. I managed to have my dream birth, breathing through every contraction and managed the birth without pain medication! Thank you for creating this, i'll recommend it to all my friends in the future!

Hi poppy, I just gave birth to my son 2 days ago and I played your oxytocin bubble on repeat and it guided me and my husband through every contraction and can’t believe I managed to have a successful VBAC! I learnt to advocate for myself, types of pain relief I wanted and really push back and make them question things! I turned into a proper empowered sassy queen! I also let my body just eject baby out and declined VEs because they weren’t doing me any favours and so glad I did! Thank you so much poppy your doing amazing work and I’ve never felt so empowered about birth 🩵

I Purchased the birth box last year for my second pregnancy. My first one, 2 years ago, was an induction that ended in an emergency c section. I remember that labour so well, i couldn't deal with the pain, i had no knowledge of how to cope with it at all. The epidural saved me in that labour. I was so nieve going into that the for the first time.
Second time around i really wanted to learn how to cope with the labour and seen so many great reviews and information on your page, which led me to purchase the birth box. Wow, What a difference it made the second time. My boy is 14 weeks old andI actually enjoyed the labour and coped so well during it. I did end up with another c section, but it was so enjoyable and thats purely down to your birth box and tools you enabled me with. I was able to breath right through each contraction without any fear or tension, stay calm and manage them so well. Such a positive experience second time round, So thank you!

Birth box has helped me to experience a redemptive physiological third birth, and I wish I'd had it for my first two births to help me approach and reframe the challenges I came across in them. The whole course and all of the content made me feel so empowered, calm and focussed in my approach to birthing my child, I felt so strong emotionally and physically.

The delivery of the course through thinkific works well, with easily accessible content and downloads. I would highly recommend all of the meditations, visualisations and interactive sessions.

Hi Poppy, I wanted to reach out and say thank you. With your tracks I laboured at home until 6cm in my bath and around the house.

Even though I didn’t listen to what you were actually saying (sorry) because I’d listened to the positive affirmations and tracks so many times before your voice grounded me and reminded me that my body was made for this. And it was.

Unfortunately I didn’t quite manage to stay so calm at the hospital during transition and pushing, I’m sure the whole floor (who happen to be my colleagues) heard me but I don’t care because I birthed my beautiful baby girl. The most precious gift in the world.

My midwife was so impressed she asked me for the strategies I utilized, which was your tracks and Juju’s birth skills, so she can pass them onto other women. Thank you for your support and guidance! Couldn’t have done it without you ☺️

I just had my very first baby, and it was a beautiful home birth experience thanks to alll the prep and knowledge I learned from birthbox and listening to the oxytocin bubble!! I listened to it all from the very first day I found out I was pregnant. The meditations and breath work helped me really work through each contraction and gave me the confidence I needed to meet them head on. I truly believe the affirmations buried themselves inside my self conscious mind!! I labored for 21 hours, active labor 4 hours, “pushed” for maybe 30 minutes and welcomed my beautiful baby girl into the world, en caul, at home and with zero complications ❤️ we didn’t even have time for the birth tub! I will be doing birth box again with my second baby and cannot recommend it enough! Thank you Poppy!
Much love from Savannah & Baby Wrenlee✨

I gave birth last week. I had completed the course and done lots of practice with the audios, and was ready for a birth in the Birth Centre after an uncomplicated pregnancy. Unfortunately, my waters broke early and it was only caught a few days later, so I had to be quickly induced. My dreams/plans for birth went out the window and I was so upset/disappointed, however I still put on these audios while on the labour ward to re-centre myself and calm down so I could still try to have the best birth possible, without fear. They really helped me and the midwives let me listen to them in my earphones before I let them know when I was ready to start the induction. During contractions, I used all of the techniques I learned from the course to manage the pain. In the end, I had a forceps delivery in Theatre, and I was really shaky due to the epidural - again, I used the breathing techniques while right there on the operating table. This just shows this course can be useful for any type of birth. Loved the course content too and learned so much. The ice practice was a favourite of mine. Highly recommend. Thank you so much!

I could not speak more highly of the hypnobirthing tracks by Poppy! I enjoyed listening to the tracks so much, and there was a great variety of tracks, that I found myself listening to Poppy’s tracks at least once, if not several times, per day. Her Fear Release track was profoundly helpful in helping me to process and release the labour and postpartum fears that I had, helping me to shift into a more positive and confident mindset for birth. I had a fast, chaotic labour with many unexpected factors that did not allow me to use the tracks during active labour, nonetheless, Poppy’s confident voice in my memory anchored me through the twists and turns of my labour and birth, providing me with a calmer state that I am certain I would not have attained if it weren’t for Poppy’s tracks. I sincerely believe that all pregnant mommas would benefit from the tracks, and rave about it to all my pregnant friends.

I used birth box hypnobirthing to prepare my husband and I for birth and it was amazing at explaining everything in an easy to understand matter. We studied the course together and discussed every element and it helped my husband connect more to birth. I also listened to the oxytocin bubble alot and the pop that mumma podcast and when labour come around my mind, body and soul where ready and I had an incredible birth that felt very planned, calm and educated. I never once said I cannot do this and during pushing actually said come on team we have got this. I felt on top of the word and so proud of how I handled labour and birthing my son. Thank you Poppy for leading the way in preparing parents for a fear free birth your course is worth its weight in gold

This was a fantastic resource for me. The breathing and active labour techniques got me through more than 24 hours of labour and 4 hours of synthetic oxytocin contractions (not my first preference to be augmented but ended up being safest as natural labour was taking a long time). Despite the pain of induced contractions, I avoided all medicated pain relief, stayed active, in control and felt heroic. Really changed my perspective on birth and contributed to my positive birth experience. I didn’t end up using the meditation in labour but found them helpful to prepare. I did find the interface a bit clunky but not too bad. Worth the money. Thank you Poppy!

I used the oxytocin bubble track during the birth of my first baby (my little miracle baby)

I ended up having a 4 day induction which ended in an emergency c section. It was a very long 4 days. But the Oxytocin bubble tracks helped me stay positive, focused on meeting my baby and relaxed despite the chaos. I loved the Dance track to just inject some fun and movement into my labour. I'm so grateful to Poppy and the team.

Anyone on the fence, bite the bullet and get it!! I was very late (final trimester) when I purchased, but listened to at least one track before I fell asleep (most times falling asleep before it finished), like others said, I didnt really think it was doing anything. Then when I went into labour, I put it on my headphones and had it on the entire time. It was so effective at keeping me calm and confident and was so good to have the little reminders throughout! Highly recommend!!!

Hello Poppy! Thank you for your course, shared knowledge and continuing those conversations.

I had a baby boy on 11/06, 40+3. My waters broke at home while I was sleeping, went to hospital for a check and was offered to stay or go home and come back. We came back after 3h, I had planned to have delivery at midwife unit. Midwife had impression we’ll need to go back home from the way I was, but upon the check, she said I was 7cm already. So she organised a bath and the journey began… it seemed it will be smooth and ‘easy’, but after 3h in water, the baby was just stuck in one position and didn’t want to get out (he was in optimal position for the last 12 weeks, nothing alarming and he was always monitored during labour).

The midwife suggested to try to empty the bladder, but I didn’t manage, so they took me back to the room and used a catheter in hopes it would help baby to move. That didn’t work unfortunately. After another hour of trying in the room, they told me I’ll need to be moved to hospital and will need help with delivery. My husband and I were getting a bit stressed, as everything was not going so well. I lost a lot of energy, as I was encouraged to push straight away when I entered the bath. To make the matters worse, we left all our bags in the car, as my husband planned to take them after we get organised with everything, but he didn’t want to leave me alone as everything was moving quite fast. The midwife fed me glucose tablets throughout to keep me awake even sometimes!

So we moved to the hospital room. Even though I asked minimum staff during the labour, I had maybe 8 staff members gathered to have a peak at what’s going on 🤯 at that point I was just wishing to get over with everything. So before we moved, midwife told us it would be foreceps or suction cup. I said I really don’t want foreceps. The doctor told midwife my contractions are not long enough to birth the baby, it felt like they were disagreeing with each other; the doctor left and the midwife suggested to have oxytocin drip to help me boost the energy, as the baby is so close. I didn’t want that as well, just to protect the baby, I didn’t have any medication or anything up until this point. They gave me IV drip for electrolytes and really started to push for oxytocin, saying it won’t affect anything for baby etc. eventually I just gave in and agreed, but in reality it didn’t help me to push (that’s what they claimed), just woke me up a little bit. Anyways, it didn’t help and the doctor was called in again to do a suction cup. They tried and baby slipped, so they did episiotomy and removed the baby via vacuum extraction.

It’s my first baby, so I don’t know what to expect, I went into the bath at 11:30am and had baby at 5:40pm. It’s not the longest labour I guess, but we had so many issues and felt the staff were incompetent at a lot of times…

In the end, baby and myself are good and healthy, we are going to see an osteopath tomorrow to see how he is getting on.

I just wanted to say thank you for your work, as I relied a lot on your podcasts, posts and courses! I didn’t listen to oxytocin bubble during labour in the hospital, but it was in my head all the time and I didn’t feel like I needed any pain medication because I knew it is my body and that I can do it.

So after a long rant, thank you and keep helping other women in this journey ❤️