Boost Your Body Bewertungen 97

This is a friendly, safe place to rediscover your love for exercise. The instructors are knowledgeable and enthusiastic and know exactly how to encourage you back into your fitness journey.

Everyone is always so lovely and welcoming. The 6 week transformation is such a great experience and I've already signed up for an ongoing membership!

Joined the 3 week online trial with the aim of losing weight and toning up. Aside from a few swiftly resolved teething problems it was clear what to do. Online classes were great; instructors checked your technique; adapted exercises for me due to previous spinal injuries; and were held at a choice of times. I received motivational messages most days to keep me focussed. Most challenging was the dietary app. I learned so much about recommended intake and particularly protein. I've chosen to continue after the trial ends as I think I can get more from this platform by doing it for longer.

This was a brilliant kick start to my fitness journey. Lovely staff, online classes, were well set out and organised. The background support everyday was brilliant.

These classes have been a great boost to my confidence in exercising as prior to this I was nervous towards the idea of joining a class.

Jane and Max are great instructors keeping the classes well co-ordinated with a warm friendly but professional touch. They keep you motivated and encourage you to progress and challenge yourself. I have seen an improvement not only in my fitness but in my general confidence when exercising. Their positive attitude and warmth puts you at ease making exercise enjoyable and not intimidating.

I would recommend the classes to everyone, whatever your levels of fitness to try the classes.

Enjoyed being part of the online programme. The one to one texts with a trainer/nutritionist helped plus you also have a what’s app group as well to talk to other participants and share ideas and your success if you like. You also have the opportunity to join an online exercise class which definitely gets your heart racing and tones your body. Plus you can choose different classes to suit you. I also took part in the programme previously face to face and enjoyed the strength training and the trainers were great and very supportive. I liked it was a small class max of 9 so you feel a bit special without paying for a personal training. The nutrition information is very easy to follow and I like that you have goals to achieve each day which pushes you to do it. I would recommend Boost your body to help with your weight loss and build on your fitness.

A great company that really looks after its clients.

Good trainers who adapted exercises to help me with my problem knees. The daily reminders were very good regarding step count, water intake and magnesium supplement.
I would recommend this company to help achieve goals. The only reason I am not continuing is because I'm waiting to see an osteopath.

The live online instruction is excellent. The instructors are very clear, offer helpful alternatives for anyone with difficulty doing a particular exercise & the exercise routines change to keep the sessions interesting.
I have used the Sheffield gym which is very friendly and supportive of people at all levels and have found that the online classes have the same ethos.
I can thoroughly recommend Boost Your Body online to anyone who might find it difficult to travel to the gym.

Boost your body are fantastic, need any help or ask any questions they are there for you.app is easy to use .loved using boost your body

I found the whole experience to be very positive. I feel physically and mentally motivated to join Boost Your Body, after the initial trial. The instructors are professional, very knowledgeable and friendly. I've never been a big fan of exercise, but my opinion has totally changed.

I joined the 21 day online programme as a free trial. I previously have done the in person training and found it useful.
Over the 3 weeks I have lost 3cm off my waist and 4lbs in weight and regained confidence in pushing myself following an injury. So it has been beneficial to have accountability. I found the app useful to prompt the daily tasks and it synched well with Fitbit.
The classes provided a challenging workout and the reason I’m not continuing is that the times are limited at the moment as it’s a trial. I think there is a great opportunity to offer more classes and a hybrid of face to face and online.

I had a fantastic experience with Boost Your Body. It truly is a boost , but for the long run! I feel healthier and have lost weight in a very short time! The personal trainer takes time for each member individually which is very important . I love the flexibility to work out at different times in the week or chose to do a pre recorded session in my own time. I would definitely recommend! 😊

The support I recieved was fab. It was very encouraging with helpfull hints and tips. The menus were great. A good selection and quite varied. There was a good choice of exercise videos as well as live sessions to use. Over all it was a very supportive experience.

The 21 day trial programme was a game changer for me. As I've always struggled with my weight, food and exercise. But within the 21 days, and the support from Natalie my nutritionist and Max my trainer, I've started to build healthy and good habits into my routine and that's where it starts. It's made it possible for me to maintain a balance with my work and lifestyle but also for my body transformation. I've learnt so much about my body and feel so great and energised after each workout session with Max. He really helps you to push on, and yes you will feel it on your first session because he works you hard! But just keep turning up! I feel so much stronger and fitter than before. I definitely recommend boost your body to anyone thinking about trying it out. Do it! Just do it! 5* from me!

Few glitches in tech and the quality of the cameras (as well as the angles) weren't great as reliant on laptop cameras, but a great way to restart your fitness journey. I had fallen off the wagon after going on holiday. Its good to see trainers get involved with you as that helps to ensure you're doing the moves correctly as you're going through the session.

Having the app to constantly remind you of your targets .
Personal instructor to assist and check in with your progress .
Live classes as well as pre recorded so you can fit them into a busy day when suits.

I did the online 30 day trial and enjoyed the experience. The instructors were encouraging and good at offering different options according to ability. Having set times to attend live classes was also a good motivator for me!

This programme was achievable and enjoyable. It provided some guidance and structure around healthy eating and weight loss whilst still being adaptable enough to fit around my life. As a busy mum it gave me the flexibility to slot in exercise when I could and I’ve felt great over the last few weeks. I’ve had a good weight loss but more importantly I feel motivated and more energetic. Thankyou!

The Team at Boost Your Body are so supportive and encouraging the small group atmosphere is perfect if you are feeling body conscious.
You feel like you can finally gain control of your body shape at a pace that works for you.