Sleeptrust Bewertungen 16

I honestly don't know where to begin. I am 37 years old.
I've had chronic insomnia due to PTSD since 2018.
I tried every possible treatment for my condition (both in Berlin & in Israel), tried every single midicine, sleeping pills, what not !
Doctors were telling me "just learn how to live without sleep". I was furious & helpless.
I thaught my life was over.
I came across Michael's one-on-one insomnia-coaching through a facebook group.
After having one zoom meeting with Michael, i was super sceptical, and told him that.
He told me that he only treats people he think he can help inprove their condition.
While stil being sceptical (i thaught - well, i have nothing to lose), we started our sessions togather. Michael created a sleep protocol for me, taught me many different relaxation technics & other technics from NLP, CBT, etc..
I will not lie, i had to work hard and commit to a new daily routine and to the process. though it was (and still is) hard.
But Michael's beliefe & trust in me - made me believe i can do it.
I was literaly fighting for my life, sticking to the new daily protocol.
After 5-6 months of weekly sessiones, commiting to the protocol & to Michael's ideas & advice - my condition improved drasticaly !
I became from sleeping maybe 5 hours per week - to sleeping almost every single night of the week - for 3-5 hours per night !
I couldn't (and still can't) believe it !
I am still on medications to help me sleep - but a much lower dosage. And - i actually sleep!
And i know my condition will continue improving.
The technics Michael taught me, and me doing them almost every single day - saved my life.
Michael, i honestly can't thank you enough.
You saved my life, as i am sure you did and will continue doing with many others.

While Michael is very cogent and clear about the aim and design of the program, he also has been patient with interactions through the sessions. In my humble opinion it would be helpful if there would perhaps be more focus on tasks to improve motivation to make sustainable life-style changes conducive to building better sleep routines and habits. Michael is keenly attentive to every member in the meetings and consistently uses encouraging language for validating and encouraging of feedback. I wish him the very best for all his future plans with this program.

I am doing the Sleep trust webinar with Michael this weekend and am finding it very informative. I can see I need to train myself in certain areas, but i am convinced that i can learn to sleep well without chemical aids!
thank you Michael.

I did the Sleep Recovery Workshop with Michael today and learned so much that I plan to put in action right away. He really gets you thinking and gives really great suggestions to improve your sleep. He is so kind and encourages questions and really wants to make sure that you understand everything. The information is so valuable and is well worth your time! Don't miss out on the workshop because it could be the one thing that will improve your insomnia and quality of sleep!

Dear Michael,

I first booked a coaching session with you and then participated in your gramduose workshop and what can I say I am overwhelmed and just very very grateful about it!

My sleep has improved so much, I can sleep through the night again thanks to your great work.

From the bottom of my heart a THANK YOU I can only recommend your skills to everyone to find a restful sleep again :)

Again, from the bottom of my heart, thank you.

Silvi

Fantastic sleep workshop with Michael. Implemented 4 weeks ago and have seen improvement in my sleep. I have never been able to fall asleep without sleeping pills until now ;) I now need to work on increasing my length of rest ;) and looking forward to my 15 min call with Michael. Thank you so much. I totally recommend Michael very polite and professional and understanding.

Great workshop with so much information not just for sleep but for life too.

Our mastermind with Michael was absolutely amazing. He gave great advice, was engaging, a great listener and just an overall amazing guy.
Thank you!

I found the teaching offered by Sleeptrust to be helpful, informative, sensitive, and valuable! It's so hard to be struggling with insomnia and sleep issues on your own, but it gets a little easier when you have reliable sources to help you and support you through this difficult circumstances. Highly recommend!

Michael is the most knowledgeable person when it comes to optimizing your sleep to not just boost your productivity, but ultimately feel better in your skin. His insights and recommendations will help you make sleep your superpower!

We started by analysing my daily routine using very effective methods. During all meetings he never lost his humor and friendly character that made it fun to work with. I had a great time with Michael and during every meeting I learned tremendously much. I am totally happy. Thank you, Michael! You really enriched my horizon and I'm feeling all the positive energy in my daily life.

Very informative and well organized. Michael is an excellent and knowledgeable presenter and material is well researched. Very worthwhile and highly recommended.

I had the privilege to attend the session by Michael where he talked about the benefits of sleeping well.

He talked brilliantly about how all the pillars (health, work, and relationships) are connected and related to Sleep.

I can assure you that if you attend Michael's presentation your view about Sleep will change.

The best part of the presentation was the way Michael simplifies the concepts. I wish Michael all the best in his endeavors and hope many people get benefit from Michael's expertise.

This is a fantastic place to go to if you have sleep issues. The programme is highly organised in a way which is easy to follow. Michael is an extremely likeable and skilled coach. You will find the experience of the programme to be highly beneficial and find that it is something that really works.

Just finished a mini Sleep (Sleeptrust) workshop with Michael. It was excellent. He gave us a lot of strategies, information, & HOPE! Michael was extremely personable & very easy to interact with. I really appreciate that he encouraged us to pick one or two ideas to work on to begin with. I do not feel overwhelmed & I feel like there is a light at the end of the tunnel. Thank you so much Michael!!

When you're truly passionate about your business, it shows up in every possible way. That's exactly what you'll experience when you interact closely with the Leader (Founder) of SleepTrust, Michael.

Michael's Expertise, Experience, and Leadership is supreme. His Value system, Ethos, Ethics are impeccable. Your investment in his organization & offers are guaranteed to have fabulous returns.

I highly recommend working closely with Michael and his company, SleepTrust!