I have a frozen shoulder and used to suffer a lot. After joining a traditional fitness club, I am now happy and able to lift a 5 kg mudgar.
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Das sagen Bewerter
My Mudgal class has truly transformed me—physically and mentally. Every session has made my body stronger, my movements smoother, and my confidence higher. I can feel myself becoming more active, more... Mehr ansehen
Unternehmen hat geantwortet
Meher way of teaching Yoga, Surya namaskaras and Traditional Fitness Exercises are totally unique from regular yoga trainers. His knowledge in this subject is very vast. He delivers great value in eve... Mehr ansehen
Unternehmen hat geantwortet
Kushal yoga mudgar class is very good and has flexible coaching time Sessions are good and even in online corrections are made It is a full body traditional workout and improves core strength Meditat... Mehr ansehen
Unternehmensdetails
Vom Unternehmen geschrieben
Kushal Yoga was established in the year 2022 Mission- the mission of Kushal Yoga is to transform the health of every individual who approaches us, through ancient yogic practices & Traditional exercises. We inculcate various therapeutic methods like yogasanas, detoxification processes, breathing techniques, meditation & relaxation to make a man healthy from inside & outside. Vision - Our Honourable prime minister Sri Narendra Modi ji started this great movement called “Aarogya Bharat” and gave birth to International Day of Yoga. Today yoga is widespread at every corner of the globe and health industry is rapidly surging year by year, especially post-COVID. Yoga is the only solution for all kinds of physical, mental & spiritual problems. Kushal Yoga has a vision to spread this yogic knowledge in schools, corporates & gated communities. Achievements - • trained over 5000+ people through group sessions & corporate sessions • Achieved the title “Indian Eminent award” for the experience & service in the health field • Conducted yoga sessions for corporates like HSBC, APCOB-CTI, PEGA systems, Indian Armed forces etc. • 30+ workshops on health & wellness • Participated in many business expos • Service activities like Gau-seva, free yoga classes in govt schools as a part of social responsibility
Kontaktinformationen
Hyderabad, Indien
- connect@kushalyoga.com
- kushalyoga.com
Das haben sich andere Leute angesehen
This community is very helpful for…
This community is very helpful for giving me enough motivation to take good care of my body. The mudgar exercises are very effective. They are showing a lot of difference in my body. And also the way of giving training is also very good by Kushal sir.
Kushal sir teaching skills are…
Kushal sir teaching skills are superb.ease understanding, introductory class is like main class which shows his discipline n commitment.hoping I do learn yoga under sirs guidance

Antwort von Kushal Yoga
Journey towards healthy lifestyle
I had the pleasure of attending Kushal Mudgar’s webinar yesterday (08/05/2025) and I am thrilled to have joined his community to embark a new journey towards a healthier lifestyle. Not only did we practice yoga(Indian exercises), but Kushal also introduced us to Pranayama and sound healing, which left me incredibly relaxed. I am eagerly looking forward to joining the Kushal Mudgar Community on Monday. I am excited to see the positive changes this bring out in me
Pranayam
My migraine reduced gradually with the help of pranayam guided by Kushal sir,I am very happy for that.
This is good platform our daily life
This is good platform our daily life
Healthier Life Path
Felt very energized and very eager to join Khushal yoga group.
Usage of indigenous tool in traditional fitness. A genuine combo of fitness of Physical and Mental health. The explanation is really excellent for any one to follow.
Usage of indigenous tool.
Kushal yoga workshop was very practical…
Kushal yoga workshop was very practical & he made us do hands which helped me to get instant body energy. Also followed by pranayama and sound healing was a complete package
I recently attended the Traditional…
I recently attended the Traditional Fitness Workshop by Kushal Yoga and it was an amazing experience! The way the concepts were taught was so simple and easy to understand, making it effortless to implement in daily life. It truly brought out the essence of traditional fitness practices. Thank you, Kushal Yoga, for such a valuable and enriching session!..
It was a good webinar Lot of…
It was a good webinar Lot of information about traditional Fittness.Practice session was also good,Sound healing was very relaxing Thank you
review of Traditional Fitness workshop
I wanted to take a moment to share my feedback on your fitness program rooted in ancient Indian practices and meditation.
First and foremost, I truly appreciate the holistic approach you take in blending physical fitness with mindfulness. The integration of traditional techniques like yoga, pranayama, and meditation creates a well-rounded experience that benefits both body and mind.
What I Loved:
✔️ Authenticity – Your deep connection to ancient Indian wisdom is evident, and I appreciate how you preserve its essence while making it accessible.
✔️ Guidance & Instruction – The clarity in instruction and the attention to proper form and breathwork have been invaluable.
✔️ Mind-Body Connection – The emphasis on meditation and mindfulness alongside physical movement has enhanced my overall well-being.
Hari om Kushal ji..The 2 hours workshop…
Hari om Kushal ji..The 2 hours workshop conducted yesterday was very good, informative & effective..I really enjoyed it..Thank you so much🙂🙏
Unique experience by practising with…
Unique experience by practising with Mudger…What I like the most it’s a combination of Asanas,Pranayama and Mudger practices…
KUSHAL is excellent master in the great…
KUSHAL is an excellent master in the great Indian traditional fitness. Thank u so much for spreading the age old Indian culture in fitness world as well.It brings a lot of joy practicing under guidance and the way he teaches makes me feel more fit and strong physically and mentally. The way he pushes to take an extra mile helps me to achieve all my goals sooner.
He is doing a great job in making people healthier and happier.
Gratitude to u KUSHAL.

Antwort von Kushal Yoga
Health is wealth
I have attended traditional fitness session.It mainly focus on core strength for muscles nd body.
our Indian fitness like Dands/Baithaks I'll help a lot without any equipment. Meher has vast experience in yoga nidra /pranayama.
Thank you Meher Anna.
Build muscle strength with your own body weight
I have attended the session yesterday. I am very happy I got to learn about our traditional fitness culture. At the end of the session I felt so relaxed and pleasant and also I knew each of my muscle felt the workout. I loved the part where we can use our own body weight to build our muscle strength. I am so excited to start regular sessions with mudgar and get stronger physically and emotionally.
Thank you Meher Garu
Traditional Fitness Workshop
I have attended Traditional Fitness Workshop today. It was a very nice session and happy to see some one near who teaches Mudgar/Gadha..
The way he started and explained was good, always experience matters. Kushal doing a great job towards traditional yogic methods.
Thankyou very much....

Antwort von Kushal Yoga
It was a great session in 2 hr class…
It was a great session in 2 hr class got too relaxation especially the singing bells and coming to traditional exercise earlier we know the exercise but ancient exercise loved it and the way of your teaching tooo good 👍

Antwort von Kushal Yoga
Traditional yoga
If you are looking for traditional yoga, this is the best place for you. I have been practicing yoga for over three months. My yoga practice has greatly improved physically and spiritually. It's really interesting to know about traditional yoga (Dands ,baithaks and mudgar ).Kushul yoga provide expert training and guidance in practice of asanas, pranayama and meditation 🧘♀️. It is for all fitness levels and you can go at your own pace and still get a great work out.

Antwort von Kushal Yoga
Attended Traditional Fitness Workshop…
Attended Traditional Fitness Workshop today. It's an amazing session. Came to know new things about Yoga & fitness, just not theory, experienced the magic through practice session. Just by attending this oneday session, i felt lighter and calmer.

Antwort von Kushal Yoga
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