Pop That Mumma Birth Box Hypnobirthing Bewertungen 

I looked into a bunch of different hypnobirthing courses and settled on this one because of Poppy's straightforward style and her position on talking about pain. I've finished the course and have started listening to some of the album meditations and I have some mixed opinions. First, the video section of the birth course was really short and I found it quite superficial: for example, I expected a more in-depth analysis of anatomy, and the section on the partner's role is just a PDF file. There are more resources on her YouTube or Instagram, but the nice thing about a course is having more detailed explanations and everything organized in one place. I expected more practical videos and more in-depth analysis.

The second thing I'd like to mention is more personal: the insistence on being "designed" for birth sounds quite religious to me, which I don't align with, and could set people up for disappointment. For example, if I have a complication and I need medical interventions (for example, if the umbilical cord is wrapped around the baby's neck, or if for whatever reason the birth doesn't start and my body doesn't respond to an induction, which I heard can happen), does that mean I have a "faulty design"? The course acknowledges that not everything goes according to plan, but I don't see how it's possible to both be "designed for birth" and need a C-section, for example. I really like the idea of avoiding interventions unless necessary, but listening to this insistence on being designed for birth makes me a bit fearful that it might not apply to me, and it makes it harder for me to relax, since I constantly remain a bit skeptical. I do find some of the meditations relaxing and useful, and will continue going through the album, but the course was disappointing.

I honestly can't recommend Birth Box enough.

When I first fell pregnant, I was absolutely terrified of giving birth. Like so many women, everything I'd seen growing up had taught me that birth was something to fear, painful, traumatic, and something you just had to endure. My birth plan was simple: get the epidural as soon as possible and get it over with.

Then I attended a birth retreat, which completely transformed the way I saw birth. Learning about the physiology of birth and what our bodies are actually designed to do opened my eyes to how empowering and instinctive birth can be. It completely changed the path I was on, and I made the decision to plan a home birth, a decision I never could have imagined making before.

That's when I found Poppy.

I bought Birth Box and listened to the meditations every single day throughout my pregnancy. Looking back now, I truly believe they were one of the biggest reasons I had the birth I did. During labour, Poppy's voice felt like a safe place. The breathing, visualisations, and mindset work I'd practised over and over gave me the confidence to surrender instead of fight what my body was doing.

I ended up having the most incredible water birth at home in a birth pool in our living room. In fact, we were in denial that I was in labour for so long and things ramped up so quickly that by the time we called our midwife and doula, our little boy was already making his entrance; we accidentally freebirthed!

I genuinely don't think I would have had the same experience without Birth Box. It didn't just prepare me for birth, it completely changed my relationship with it. Instead of fear, I felt trust. Instead of panic, I felt calm. Instead of feeling like birth was happening to me, I felt capable, informed, and empowered throughout.

I recommend Birth Box to every pregnant friend I have, whether they're planning a hospital birth, a home birth, or are still undecided. No matter how your birth unfolds, the mindset and confidence this course gives you are absolutely priceless. It was one of the best investments I made in my pregnancy, and I'll be using it again for this baby too.

Had an amazing birth experience all natural and the birth box really gave me a strong foundation to do so

I bought your oxytocin bubble playlist when I was 38 weeks pregnant as I was starting to fear birth. My birth experience with my first wasn’t traumatic but equally it wasn’t how I wanted it to be (on my back and legs in stirrups). I found in the last few weeks taking some time to listen to the meditations really helpful.

In the end I didn’t have much time to listen to the labour tracks as baby girl decided that she was ready and wasn’t going to hang about, we didn’t make it to the hospital, we got halfway there and my instincts kicked in. I was listening to the labour track at full volume which was helping keep my mindset calm, and trust that my body knew what to do and I wasn’t scared.

I ended up delivering baby in the back of an ambulance at the side of the road. It was AMAZING. The crew let me do my thing and supported and encouraged me, I birthed my baby calmly and safely regardless of the environment.

I had two incredible natural births that I would never have been able to do without Birth Box and Poppy. I stayed calm and unquestioning with both 22 hour labours (except for the moments when I hit transition, which, due to the what I had learnt in Birth Box, reassured me that I was about to meet my babies). Birth Box gave me a knowledge, power and strength that I never thought I had in me. I love Poppy's balanced view of birth; including the possibilities as well as the realities. I have huge gratitude and wish it was a standard part of the process for all pregnant women preparing for whatever birth they would like to have.

Just great and empowering with a great voice of Poppy.

Poppy! Thank you for your AMAZING birthbox course! I took the opportunity early to fully dive into this for mental and physical prep 🫶 baby Arno arrived 10 days early in hospital but I had the natural birth I had wanted and prepared for. It was truly amazing! I could not of done it without your guidance and my amazing husband as my birthing partner with each step of the way! 🥰

Hello! Just wanted to thank you for your wonderful oxytocin bubble!
I just gave birth to my second baby and had a wonderful unmedicated birth in hospital- was sooooo much nicer than my first experience. I listened to your playlist everyday for a few weeks multiple times a day, would take it to the beach with me and play it whilst listening to the waves and would listen to it whilst falling asleep. It got me from the start of early labour right to transition ( then I took it off so I could really let go and make NOISE/ROAR just as you taught in your tracks) I remember my first birth being so suprised and unsure about the sounds I was making and probably a little worried about how loud I was being, where as this time I practiced and embraced the sound and had no worries or fear of the noises coming out as I knew they were good, welcomed and not to be at all ashamed and just to let go and go for it in any way that felt right! Thank you !!

Poppy’s hypnobirthing box was fantastic during the pregnancy and in preparation for my baby’s birth. I used affirmations whenever I went for a walk and before sleep when I had a quiet time with my bump, and I used labour tracks in the first 9 hours of my labour, at night, when I got the first contractions. I also listened to Poppy’s Pot That Mumma podcast and I think I was very well prepared for whatever my birth would bring. Thank you, Poppy!

The birth box is an amazing tool. I used it almost every day for 6months leading up to my first birth and it prepared me so well for everything. I had so much control and motivation for my 25 hour natural labor and not once did I have fear or doubts even during the most intense times. Even the hospital staff, my doula, and doctor have all complimented my birth journey and how calm and controlled I was during labor. Thank you for creating this tool and I highly recommend for preparing for labor and birth!

Some of my prep involved your birth meditations that I listened to on the app! I got the birth box program near the end of my pregnancy but it was still very helpful. While I was in labor at home I listened to some of your meditations, sat on a yoga ball, wore an eye mask and got into the zone. I was going to deliver at a hospital with a midwife but I didn't make it and delivered at home in our bathroom with my husband and the midwife on the phone! I had watched a few videos of mothers delivering in the car on the way to the hospital and I've also given birth before, so I had a sense of what to do. While I wouldn't recommend an unplanned home birth everything went smoothly thankfully! It was very exciting 😳. And I think the prep I did with birth box helped me stay grounded and trust in my body throughout it all. Thank you!

I had already done a lot of research on my own. Books, podcasts, videos...so I already knew 95% of what's in this course. Despite this, it was beneficial to go through the course & was a good refresher for what I may have learnt months ago at the beginning of my pregnancy.
P.S: FTM. I had a vaginal homebirth with a slightly asynclitic baby - 7hrs in the pushing phase. Minor tearing, no stitches needed

Hiii Poppy! Just wanted to say thank you for your meditations! I listened to them my entire pregnancy with my 3rd baby and also during birth! They helped me so much to stay calm and relaxed. I gave birth a few weeks prior to you giving birth to your 3rd! And we ended up not having a midwife or a doctor to attend the birth since I was already 42 weeks and wanted a homebirth. It was the best decision I made! 💕

Wow! I purchased Poppy’s Birth Box at the start of my third trimester after listening to her podcast from the start of my pregnancy. I went into labour with my first child feeling calm, empowered and confident. After being induced after two sweeps, I used Poppy’s affirmations to get me to 10cm with only gas and air. I ended up needing local anaesthetic for an episiotomy and forceps delivery but never felt out of control or unable to advocate for myself throughout the process. I would recommend this course to anyone it was truly magical and worth everything.

I just want to say thank you! 💗 I birthed my baby to your hypnobirthing track it helped me SO much to focus and zone in. I had a home birth booked in with private midwives but unfortunately my labour went for 5 days with really inconsistent contractions that they would just stop and fizzle out so after going for 5 days straight by Friday I was 5cm and we made the decision to go to hospital and get oxytocin to kick start the contractions and the rest was history. Could not of done it without your sound track! And we got our natural birth in the end with no intervention or medication. What a wonderful way to begin my motherhood journey 🥹

I am a first time mumma and had a successful induced/unmedicated vaginal breech delivery in the USA in Feb! I used your oxytocin bubble album and played the long track during my (pretty short) labor! Also listened to your podcast a bunch while I was pregnant :)

This box was part of my birth story and I mean that literally.

I’d planned a hospital water birth for my second baby and wanted to feel genuinely prepared, not just logistically, but mentally and emotionally. The birth box and oxytocin bubble track became central to how I approached labour.

I had a traumatic 45hrs long first labor with epidural forceps and episiotomy, and a baby born with a head haemorrhage.

This time, labour started spontaneously at 7:30am at 41+3, (I’d been booked for induction that evening no longer needed!). It ramped up fast but I stayed calm, breathed through contractions at home, and got to hospital in my own time, headphones on, completely in my own space in the passenger seat in UFO position (upward forward open) while my husband drove.

In the bath at the hospital by 1:50pm, oxytocin bubble track playing, using nothing but a comb for pain relief. The room was silent. Waters broke, four contractions later (intensity ramped up through the roof then) and some panting type breath, my baby was born at 3:09pm. 4kg. No tear.

I had no idea where I was in labour. I didn’t need to. The down breath alone transformed how I handled contractions. I fully trusted my body, leaned into the information it gave me and how it felt on the moment, and it delivered.

I am recovering fast and baby is very healthy and came to this world fast but in calm and peace.

Purchased the Sonic Rooms audio on the 50% off sale for Poppy's birth of sweet baby Adam, was really excited as I am due next month so was looking forward to getting some early support when it comes to postpartum relief techniques as I love Poppy’s Oxytocin Bubble playlist and Birth course. It is now nearly a week since I purchased the Sonic Room audios and I have never received an email on how to access the audios, I contacted the support email and they couldn’t have been more unhelpful if they tried, I have been speaking to Tyler and I received the same word for word email twice in 2 days about how I should have received an email even after stating twice that I haven’t received any emails, I sent proof of purchase on the first email I sent so it was very clear I have actually purchased the audios, and still 1 week later I have no access to the Sonic Rooms audios and am still trying to get support from customer service to get access who are just sending me round in circles with their replies every 2 days. Incredibly disappointed in the lack of support when it comes to the customer service and this has definitely deterred me from ever wanting to purchase anything else in the future from Pop That Mumma as I just don’t trust that if I do have an issues they would fix them.

Update - Poppy contacted me directly on Instagram while on her maternity leave today and fixed the problem instantly, couldn't have been more helpful and lovely. Thankfully she has restored my faith in her even if her direct customer service isn't wonderful she is really lovely, also Yasmine from her other customer service email is really great too so I have changed my 1 star to a 4 star review.

Thank you for birth box! I managed to do a natural home water birth to a 10 pound 5 healthy baby who was 10 days late!

Your meditations helped sink me into my oxytocin bubble when things started to ramp up ❣️❣️

This course is worth every penny. Had two very different births prior and this gave me the confidence to birth my third without pain relief but with education and preparation behind it. I went into labour ready, calm and focused. This wasnt just about my previous fear and anxiety stemming from Covid this was to rebuild all that trauma and experience a birth I thought was never within my reach. I had control and knowledge and this was invaluable. Invest in yourself- I only wish I knew of this sooner. Forever grateful- thankyou!!