Bye Bye Panic Bewertungen 

The community made the whole experience great. I joined as a clueless person and left as a person with knowledge of how to react to my anxiety symptoms, which was pretty basic- Acceptance. But it is not as what people perceive what acceptance is. The turning point for me is to understand the meaning of acceptance, which is to allow the uncomfortable symptoms there while also refocusing on living life. This understanding means a lot and I gotta thank the mentors in this group for emphasizing and guiding us during the many mentorship calls. I am glad I made this investment at this point of my life, I know it is a little expensive but it was worth it. With this mentorship, you could clear all the doubts you have especially the weird symptoms as well as clearly knowing whether you are avoiding or refocusing.

I did this program for 7months and I recommend this program to all my friends who struggle with anxiety. Because it was a amazing program for me. It’s hard to believe that video phone call program giving my life back. I trusted the program because this is not a one-cue magic pill program. It needs time. And you have to work yourself too. And they don’t hide it. They say ‘it takes time’. Hey guys just try this program. You can decline anytime you want! Just try as experience and you will know. It don’t just give my life back but it changes my life. Thanks for all the mentors who helps me and thanks for making this program guys. Keep going plz!

So far the support and knowledge gained has been excellent.

This is not the program for someone that wants other people to fix their problems. You are purchasing knowledge and coaching, which are what you need to get your life back on track.

I don't regret making the investment and asking family members for help in my time of need. As time passes I am confident in a complete and full recovery, even though I am not there yet.

I don't think you will find a better resource out there, but you may be shocked to find out a lot of the responsibility is on yourself to change your mindset and habits. Part of the journey is letting go of your ego and listening and trusting other people.

Shout out to Jeff and Shiv for the great coaching, Mirka for answering questions and Shaan for all the great content in the courses.

BBP family.. wys??! I know you miss me, esp Jeff and my jokes! You know In a period which honestly was the hardest in my life I joined the mentorship. It’s like coaching for ppl who just cant see a way thru/ do it on their own. I thought I was strong .. but I wasnt lol so we can all need some support- nothing wrong with reaching out. I’ma give Jeff- my brother- 5 stars all day long. Why? Cos he cares. I bet right now when he reads this his face will light up cos I was fkkkkked. I’m less fkkked now.. I’m like at that ‘chilled with it phase’! So yeah if you stuck in that loop, diggin in that tunnel.. and you need that spade.. join em. Bit pricey, I can’t lie, but if you can afford it, put your mental health first and get to grips to the sh.t that’s going on with you, via these guys. These people were all pretty messed up and came thru so they know the formula to suit u.

Stay blessed BBP mentors and members. Got enough love for you all. Hope you’re alll reading my review and smiling. Love Abs xx

This mentorship program is exactly what I needed. I tried to recover from anxiety on my own, but it just wasn't working. I had a feeling that it would help, but I never expected it to not only help with my anxiety, but also with my self-growth. Overall, I feel like this is the best self-investment I have ever made.

The mentors are amazing, providing personalized support and sharing their knowledge. They genuinely care and create a supportive community. I truly love it. I highly recommend it to anyone who wants to recover once and for all.

I am almost 6 months into the program and it has changed my life for the better.
I fell into this anxiety cycle that caused me to wake up everyday depressed, panic, and with a million scary symptoms and a fear of dying. I went to the extreme to buy every product that claimed to give anxiety relief. Nothing helped and I was losing money! I heard about this program through a friend she joined in 2019 and she was severely struggling with anxiety. She got healed through this program. I leaned on her for advise and just figured I didn’t want to be this friend that calls her when I’m having panic attacks. So I decided to join, I was very skeptical at first.(since my family would tell me I’m weak and just need to control it)
Anxiety medications wasn’t a route I wanted to take.

Immediately after joining I got a personalized video from Shaan that made me feel very welcomed and showed he cared. As I went on with the course it gave me such a clear view of what anxiety was and how our body works and why things happened. The support from the mentors and community means so much to me. My husband, siblings, family, friends couldn’t relate and didn’t know how to help me. I cried a lot, I felt alone most of the time. So having them rooting for me, going through the same thing as I was and guiding me was exactly what I needed. It felt less scary, and gave me confidence to keep going.
I can now say I’m so close to the finish line and can finally live life as a normal person! I have my days but I have a whole community helping me reach the end 🫶

Only downside for me was not knowing we had extra videos on each modules this was never explained to me in the beginning and I found this out after my 3 months in. But everyone was amazed how well I did even without the modules.

Other than this the support, knowledge, guidance, and correcting is AMAZING!

I have fallen into the anxiety cycle after a health scare in April of 2023. Going from a confident woman to a complete mess not understanding what is happening to me! In May I got lucky enough to come across Shaan Kassam’s YouTube videos and quickly after joined his program. I am not completely out of the woods, but I have to say, I have come such a long way, basically feel recovered 80% of the time. Shaan and his entire team have helped me overcome my anxiety, and move through it to the other side. Never in my life did I think I would go through such an unusual time in my life, however bbp transformed it into an experience and life lesson. I am forever grateful to the entire bye bye panic team. They saved my life!

This program has really helped me in every aspect of my life. They give amazing guidance and also help us every step of the way.

The only way this program does not work is if the person does not want to put in the work to actually get better.

It is a great community filled with very supportive staff and pears.
It is an investment but the reward is beyooond worth it.

100% recommend.

I have been in the program for one month now and I was so afraid of joining it because I thought it wasn’t real, I was told it’s a scam and that I’d be wasting my money, which REALLY made me made me question if I should even join and I hid in my home for almost a month before saying screw it and joining. This is how you get better guys there’s nothing else out there, I was told that because I’m in Canada there is free counseling that would help but they never got it they don’t know anything about sensitization. I am not recovered but I am recovering. My symptoms are not gone but my response to them has been changing slowly which has made it so much better. I am not hopeless anymore wondering if I even want to live if this is how it’s going to stay forever, I have a community of people and connections forming with others who are going through the exact same thing. The coaches are so great I can’t say enough good things about them, they all have different insights to offer that click different for everyone. This is saving lives.
The program isn’t made for people wanting to learn to cope or have a quick fix when things get hard. The bad reviews on this website have been from people who don’t have the right mindset and don’t want to put in the work, they didn’t have the patience or grit to stick with it. The ONLY thing that I wish was different is because I’m Canadian I had a hard time paying but that’s really not up to the program it’s more a American vs Canadian banking issue. But we got to the bottom of it. Please join if you’re able to so you can recover. It gives you the tools to get through life that you can apply to everything in life.

I actually watched his introductory video on YouTube and that one video which features his parents and sister hit me it helped so much because I had the same problems anxiety heart palpitations ocd thoughts. So anyone out there saying anything bad don't because this is absolutely genuine shaan is very very good. Best regards Mr I ashworth

My one-on-one call with Mirka, on 9/28/23 was just what I needed. I had experienced a major stressor and I was able to share that with Mirka and learn some valuable lessons. Mirka is so intelligent with the care and compassion to help me learn some lessons from what I have experienced. Thank you.
Karen Robinson

I joined Bye Bye Panic for obvious reasons, to recover from debilitating Anxiety! But this programme has given me so much more than just that, I'm able to identify my unproductive thinking habits that led me here in the first place. I think it's high time we move from mental health awareness to mental health recovery, Bye Bye Panic provides both, better than any therapist/psychiatrist out there quite frankly. It challenges the way we think of mental illness. The approach they teach here must be taught in every school, university and to every adolescent. Can't thank the mentor's enough, Shiv, Mirka, Kaylee, Jeff, Shubham, you'll are the real deal! And Shaan of course for creating this space!

Joining BBP was the best investment I ever made for myself. The coaches provide guidance that is life changing, not only for anxiety recovery but also beyond. Knowing that the coaches had the same experience and have since recovered, gives you the hope and faith you need along the way.

The mentorship provided the tools I needed to propel myself into a better version of myself. The courage and bravery I found within myself came as a result of joining the mentorship - this has been invaluable and something I will take with me into my future. I love life again and I am so thankful.

This place asks people after a week of joining their group to leave them a review, after payments are already made. Fake reviews! Most of these people are not even in their group because I have NEVER seen them in our meetings! They take your money and come up with a bunch of gibberish why nothing in your life has changed. Big disappointment , do not put yourself through it please !

Totally Worth
Awesome community

Shaan described this mentorship like a gym membership, and as such, it is. The tools are readily available, the workout program is laid out, but progress won't be made unless you put the work in and use the tools that are available to achieve your dream body (mind). The coaches, the modules, the accessibility, the entire community are there with you the entire time.

You are asked to do what may seem uncomfortable today but is your pathway to freedom. You may not see it in the moment, but those coaches do; they went through it, they lived it, they are living embodiments of what you are trying to get through. You have to place trust in them and ensure you actively communicate. They are seasoned veterans and will provide you cold truth, tough love while still being your biggest cheerleaders and constantly motivating you. The platform is ever-changing for the better, with minor improvements on a daily basis which over time compounds into something great. Do not regret spending a single dime. You will make lifetime friends and a support system that takes you in anytime you need a bit of help.

Thank you to the entire BBP team. You guys are beautiful souls.

It’s taken a while to decide to write this but it’s important people understand the program before they join. I joined in October 2021 having saved up enough. The calls were good, the coaches are really nice, the modules are helpful. After a year of the program life was getting in the way and I stopped joining the calls. I wasn’t in a really bad place, but was I certainly wasn’t anxiety free, absolutely not. Throughout the program there was a real lack of checking in. It’s all on the person to join the calls and say they want to speak in order for the coaches to ask them how they’re going. But hey, it’s anxiety so there are more than enough reasons why someone might stop joining or doesn’t want to talk. When I stopped joining completely I shouldn’t have been surprised that there was no call, no email, no check in. The next email I got was saying my access was going to be changed as there was a platform change and to await instructions. There was no further communication. I contacted them and they apologised and said one of the coaches would get in touch. No one did. So here we are. I’m x number of thousand $ down, not anxiety free, and to be honest it doesn’t feel like they care. Now there are a lot of people in the mentorship and only so many mentors. But that’s not the fault of the customer. There should be a mechanism to make people feel like there’s someone who cares. One thing that does have to be made crystal clear is that Shaan does not “personally guide you to recovery”. That’s a straight lie. Yes he was sometimes on the calls but there’s no holding your hand to recovery. It’s all on you as the sufferer to turn up, read the modules, and ask questions. Sure, it works for some people. But it’s not the holy grail answer. Yes, what is being taught is true and supported by other people, Dr Claire Weekes for example. But the format is misleading when you first join. Perhaps it’s changed, but this is my honest feedback. I wish anyone well who’s in the program and has truly recovered. The intention in the program is great, but x thousand $ for group therapy where there’s no accountability on the therapist isn’t great in my experience.

—

Unsure why the response from BBP was changed from the initial response on the 27th June to a new response on 4th July.

Updated 4th July: As a participant I am entitled to my opinion which is factually correct. The program did not include one on one calls during the time I was participating. If that was the case my experience would likely have been quite different. In terms of responsibility. If you go to school and your teacher never asks you a question or checks in on you, is it your fault that you failed. You enter a program for support and there should be a mechanism to provide that. I entered the program under the proviso that you’re in it for as long as it takes, but that may have since changed.

I have had polite and considerate exchanges with two BBP mentors since the review was first published. But, as I said, this is all factually correct and listed here for people to read and make up their own mind.

Bye Bye Panic is a program you want to invest in for yourself if you finally want to overcome anxiety on all levels. I struggled for many years with trying to run away from my anxiety. Countless coping mechanisms, avoidance, fearing situations that never even happened. I could go on but this program is so helpful in so many ways, and dives deep into helping you recover. The support you get is something you have to experience to believe. Would definitely recommend to anyone who is struggling right now and finally wants to be free again.

If you want to overcome anxiety truly without meds this is the best program you can join.
I was struggling with anxiety for long time and i tried everything meds, cognitive therapy, online therapy anything you could imagine. i was searching and trying everything until i found Shaans videos and joined the program.
This program changed my life. its been 1 year since i am in the program and now for me anxiety is not a topic anymore. i can live normal life but year ago i would not even go out because of the symptoms. i was taking 4 different meds and for 8 month now i am not taking any.
This program gave me knowledge and now i look at my life differently and i am so glad i found this program.
i am grateful to the coaches and million stars from me.

I’m just about 2-1/2 months into this program and wow no words…

I was very skeptical at first just because I have been to therapy for years and I have paid for other platforms before but this doesn’t even come close… this is a true family, a real genuine place to grow and recover.

For me it’s the outstanding mentors
Kaylee!! And mirka!! Absolute legends

I struggled with anxiety for 5 years now.
Don’t get me wrong I am still dealing with it big time! But now I know the process I trust the process and I love this family.