Eric was great and proactive. The program is not for those that need a personal therapist and motivator. If you need some standardization and guidance and explanations on the why then this is a good p... Mehr ansehen
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Das sagen Bewerter
Loved my experience with Eric and Jorden. They legitimately were looking out for my needs and didn’t treat me like just another client. Definitely requires commitment on the client’s end to see true r... Mehr ansehen
Freaking amazing is what this program is. Cut out fad diets, restrictive diets/work outs that never work and use Bach Performance! I’m a nurse practitioner and am always talking about diet & exercise…... Mehr ansehen
Unternehmen hat geantwortet
Can’t recommend Eric @ Bach Performance enough! For almost a year.. I was guessing at workouts and nutrition, never finding anything that stuck. He helped me dial in both my fitness routine and nutr... Mehr ansehen
Unternehmen hat geantwortet
Unternehmensdetails
Vom Unternehmen geschrieben
Simplifying fitness so you can get strong, lean, and muscular without obsessing over fitness or resorting to extreme measures.
Kontaktinformationen
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- bachperformance.com
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Great community and coaching
Great community and coaching. The workouts aren’t a cookie cutter workout, each workout was tailored to the equipment I had in my garage gym. I really found value in the app, and structured workouts and build in timers. The app, workouts, and coaching took the guess work out of everything. I’m very greatful for the opportunity to work with Bach Performance.
Bach Performance Gives Results
I have been a client of Eric Bach and his team for 5 years and have gained 40 lbs of muscle and a love of weight lifting. His clear approach and helpful videos make it easy to workout and see results. He will give you clear advice and attainable results to make you look great naked.

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Highly Recommend
I’ve used Bach Performance twice now to achieve great results. Awesome communication, tons of resources, great and personal programs and always there when you need them. Highly recommend.

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Amazing trainers and programs
Ever since I have been training with Bach preformance, I have felt so confident that I would reach my goals without any problems. The trainers are amazing in planning workouts and giving advice when you need it.
I've gone through several phases of body transformation and I couldn't be happier

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So Ive been a client of Eric's a few…
So Ive been a client of Eric's a few times now. The first time around I was a GREAT client meaning that I followed his every instruction and it showed - FAST. 30 plus pounds of fat loss in 3 months WHILE adding muscle fast. Complete transformation. Then I had to take time off because my health took a turn (I have a heart arrythmia history). I took a nose dive in my health and tried getting back on with him a few months later but I was a DISASTER client. I didnt do what he prescribed to me. I didnt put in the work. I didnt change. Now there were reasons why I felt I couldn't which were far beyond Eric's control but I know im probably one of the most complicated and difficult clients he's ever had. That being said he stayed with me every step of the way. I just started back up with him again about a week ago after a long and grueling stint of getting my health sorted out and im already feeling stronger, more motivated, and im seeing my waistline receding.
There are two reviews Ive seen on here bashing Eric pretty hard. Now im not a woman, and both of these reviews came from women. Let me just say my Wife also worked with Eric shortly after I started and she KILLED IT. She completely transformed her body as well so much so that it inspired her to take an entirely new direction with her life and at 32 years old shes now pursuing a role as an Officer in the Army.
Why did we both have such great success? Well, because we trusted Eric. We did what he told us to do. We ate what he told us to eat. We trained how and when he told us to. And if we ever had questions he answered them in a timely manner.
The guy is a professional. He knows what he's doing and if you trust in the process you won't regret it. Thats a promise.

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5 stars all the way
I am giving Bach Performance a 5 star review. I hadn't worked out in a very long time and as a getting older 57 year old all the weight gain went to the gut. I followed the program to a t and worked out religiously. The weight just fell off. I went from 205 to 175 in 3 or 4 months, I work out now at least 3 times a week, eat less but 100% better, my blood pressure is down to normal, my cholesterol is way down I had to buy a new wardrobe, best program and coaches ever. I could not have ever done this without these guys and this program. You get out what you put in so you got to work it. Not a lose weight quick scheme but oh so much better. Thank You Eric for changing my life.

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Weight loss and muscle gains
Eric has helped me cut a lot of weight really quick. In just under four months, I have dropped 35lbs and gaining strength and definitive muscle I have never seen before. With the tracker and app they use, It makes it really easy for anyone to use and stay on track with consistency, which is key. I have a main goal to drop 100 total pounds and gain 15-20 pounds of muscle back. I was skeptical at first, but now, I really think it is possible, as I look forward to continuing to work with Eric at Bach Performance.

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A great investment!
Do what I did and invest in yourself by working Eric and the Bach Performance team. All I had to do was follow the program they set up and now I’m in the best shape of my life. They worked with me to understand my goals, they developed a plan that worked just for me and we worked together to adjust it as my goals changed and as different life changes came up. They make it simple for the training and the nutrition needed to change your body in the way you want. It’s been 4 years and I’m still working with them. Take the plunge!

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Not worth the money
Not worth the money. There are so many less expensive models. I was told I would get personal 1:1 work outs and nutrition and it was far from it. DO NOT SPEND THE MONEY. The positive reviews are for a discount on their contract. I wish I never signed up. ANYONE online is just as good and less expensive.
Well you did email me asking me about my experience and I said it wasn’t for me and you asked why and then I wrote a lengthy email in June about my concerns about the program- which I never received a response to - so you shouldn’t be “surprised” with my review. When you’re still in the program and you’re asked to write reviews it’s really awkward to write a bad one. And I remember being offered gifts to take polls, surveys and reviews. Since I ended your program, feeling unsatisfied with it I sought out better help and got it at a fraction of the price. Real 1 on 1 help, that took in account my body and my coach has listened to me and what I need- which was what I was told and sold on for your program- concerns I had made very clear when I started your program and was ignored even throughout the program, which I always brought up in my weekly check ins. During your program I was sent only videos of men doing movement even though I was sold the program “all the women do” and got emails about “drinking beers at bachelor parties” which is weird marketing even if I was a man, which I’m not. The marketing, the coaches and the videos were geared to men. (Keep in mind I have a masters in sport psychology and focused on female athletes besides being a woman myself, I don’t need anyone to mansplain a woman’s body to me). Your male coaches don’t understand the female body and that was my experience, so you should get female coaches if you want female clients. I tried to explain my specific biometric situation, aside from providing all my measurements, and my sensitive and personal medical concerns and it was ALL ignored- so my BIOMETRICS were ignored. I brought up my cycle and that changes a woman’s body drastically and that was ignored. It wasn’t personalized experience at all, at least for me. That’s on you and your coaches, hence the poor review. Especially for women but really for anyone… you can get much better help at a fraction of the price. DO NOT waste your money, keep shopping for something better.
If anyone wonders why I felt uncomfortable writing a poor review before, I feel this response by the owner explains why I only felt comfortable much later. He doesn’t take feedback well which is what I found from the program too. Just because he ignored my extremely long email expressing my concerns and dissatisfaction at the end of my program - just means HE ignored it like his coaches ignored all my specific and personal biometrics, bodily functions, concerns and goals in his “personalized program.” There is no misalignment in my satisfaction, just one in my review, which I have now repaired.

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Program does as promised by Bach Performance
Loved being coached by Bach Performance so far! Not only the results as promised but the honest and flexible coaching, shout out to coach Jorden. For sure take a leap of faith and sign up if considering. You won't regret it.
Top notch, personalized, evidence-based strength, physique, and health coaching.
Top notch, personalized, evidence-based strength, physique, and health coaching. Eric has been one of my go-to sources for training and nutrition for more than a decade and I was really excited to finally have the chance to work with him 1:1. During the course of our year working together, I suffered some pretty significant health setbacks due to an autoimmune condition and Eric was there for me every step of the way. His supportive, compassionate and encouraging approach kept me pushing forward towards my goals while emphasizing the importance of recovery. Eric's professionalism, customer service, resources, and community are all excellent. I readily endorse him to anyone who is looking to improve their fitness and physique.

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Review for Eric Bach
Review for Eric Bach - Transformative Fitness Experience!
⭐️⭐️⭐️⭐️⭐️
I can't say enough great things about my experience with Eric Bach! From the moment I used the fitness program from Eric Bach, I knew I was in the hands of a true professional. Eric Bach has a remarkable ability to create a welcoming and motivating atmosphere that instantly puts you at ease, whether you're a seasoned athlete or just starting your fitness journey.
What sets Eric Bach apart is their deep understanding of fitness and individualized approach. They took the time to assess my current fitness level, discuss my goals, and develop a personalized plan that challenged me but was also realistic and attainable. Each session is expertly crafted, combining strength training, cardio, and flexibility work, keeping things fresh and engaging. I never thought I could enjoy working out this much!
Not only is Eric Bach incredibly knowledgeable about exercise techniques and nutrition, but they also focus on the mental aspect of fitness. They inspire and motivate me to push beyond my limits while also ensuring I maintain a positive mindset. Their encouragement during tough workouts has helped me build confidence both in and out of the gym.
The results have been nothing short of amazing! In just a few months, I've seen significant improvements in my strength, endurance, and overall well-being. I feel healthier, happier, and more energetic than ever before.
If you're looking for a fitness trainer who genuinely cares about your progress and well-being, look no further than Eric Bach. Their passion for fitness is contagious, and their commitment to helping clients achieve their goals is truly inspiring. I couldn't recommend them more highly!
Thank you, Eric Bach, for helping me transform my health and fitness journey! You’re a rockstar! 💪✨
Great experience with Bach!
Great experience with Eric and his coaching team! Their approach is scientific and has resulted in significant progress toward my goals over the course of a year.

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Best online trainers thus far
Both Eric and Jorden have been phenomenal to work with. I’ve done online training before, but these guys know their stuff. Jorden can take one look at me during our weekly check ins and know how to adjust/give the right advice. The workouts and diet plans are so easy to do when it comes to a busy work/travel schedule like I have. Been with them only 2 months and can tell the difference and progress we’ve made thus far. Highly recommend and look forward to continue to work with them!

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Expectations = Reality
I’ve been working with Bach performance for 6 months and have had a fantastic experience. I’ve lost weight, I’ve built muscle, and I’ve developed new routines / habits. The expectations they set with me at the start of the program has absolutely been what they delivered.
Lack of professional norms, entitled and privileged owner - Bach Performance
Bach Performance has extremely concerning professional conduct . I reached out over instagram curious about the program and the nutrition. Initially, I found him slightly eager to get my business, with multiple text messages a day and concerning behavior when he didn’t receive a response. When I declined to move forward with a call because I didn’t against utilizing another coach and program, I got an extremely entitled response shaming me which I have provided below:
You’re right, what would a coach with 15 years of experience with professional athletes, over 300 major publications and published research himself know about science based programming?
How he maintains customers is beyond me. Please stay away

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Eric is a great coach and a top guy!
Eric is a great coach and a top guy! He is very thorough, professional and takes your feedback into account when making adjustments to the plan.
He is very positive and a great motivator. If I have any questions he is always on hand to answer them.

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I have been skeptical of online…
I have been skeptical of online trainers for the longest time. After doing tons of research and one conference call with Eric I decided to take the leap. I was instantly impressed with the level of detail this program gives. The workouts were different from what I was used to which made the difference. The education on nutrition was my favorite part of this experience. This program not only gives you a guide of what to eat but gives ideas on recipes, snacks, travel guides, and restaurant guides. Lastly, the check ins is what really holds you accountable. That level of accountability is what kept me committed to the program and helped me build strong habits.

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It was so nice to have a program to…
It was so nice to have a program to utilize at the gym or at home and Eric was so kind. I think I had expected more assistance with the nutrition aspect-personalized macros/carb cycling, etc. so that was a bit disappointing. During my initial call, the very first one, I was very clear about needing my program to be personalized and tailored to rehabbing from a back surgery and working through the residual deficits. Eric was attentive to tweaking the workouts for me but I think it would have been more helpful for us to connect more about what my exact needs were and for him to be able to have virtually assessed my specific problem areas from the get go. I believe he did the best he could given the set up of the program and its limitations. The other piece of feedback would be regarding the schedule for check ins, it didn’t work very well with my schedule with life and that threw me off a bit. Overall I think Eric is great and a hard worker and does the best he can for his clients and wants to help them succeed! I greatly appreciated his encouragement! ❤️

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Great program, great coaches!
I have had an amazing experience with this program. My coach is Kameron and he is very responsive and generally keeps me in check. And super friendly!!
I have really toned the last three months and lost inches for sure. I really love their exercise routine as well.
If at all there is anything to improve is for them to have more of a vegetarian recipe database. They do have right now, but some of the ingredients are not available in my region. So makes it harder to use their recipes a lot as vegetarian

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